Is Allulose Keto? A Beginner's Guide
In the world of sugar alternatives, allulose is a rising star. Unlike some sweeteners, such as sucralose and xylitol, it’s a real monosaccharide sugar. It shares the chemical structure of a typical carbohydrate, but it isn’t metabolized by the body. Research has shown it has no effect on blood glucose levels. This makes it an...
The post Is Allulose Keto? A Beginner's Guide appeared first on My Sweet Keto - Low-Carb & Keto Dessert Recipes to Satisfy Your Sweet Tooth. Sugar and Gluten-Free.
from My Sweet Keto https://ift.tt/3pXodaT
via Keto
Post a Comment