Avocado Oil on a Keto Diet: Is It Worth It?
There’s a huge demand for all things avocado — including avocado oil. Case in point: the world market for this emerald-hued liquid has reached an impressive US$ 495 million in 2020 and is expected to reach US$ 734 million by 2026 [1]! Avocado oil’s health benefits and high smoke point are a couple of reasons...
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