Is Coconut Oil Keto Friendly?

June 30, 2022 keto, No Bun Please

Coconut oil has become well known due to the growing demand for plant-based food. However, is coconut oil keto friendly? Let's find out! What Is Coconut Oil? Coconut oil, also known as coconut butter, is oil from the wick, meat and milk of the coconut palm fruit. It is mostly used in cooking, but also...

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