Is Butter Keto Friendly?

July 21, 2022 keto, No Bun Please

Butter adds much-needed texture and flavor to a lot of savory and sweet foods. However, is butter keto friendly? Can people on the keto diet also enjoy it? Let's find out! What Is Butter? Butter is a dairy product made by churning fresh fermented cream or milk. And it contains approximately 80% butterfat. Furthermore, this...

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