Is Mustard Keto Friendly?

July 07, 2022 ,
Is mustard keto friendly? Let's find out if this pantry staple can be enjoyed by people on the keto diet. What Is Mustard? Mustard is a condiment usually made from white/yellow and/or brown mustard plant seeds. The mustard seeds are either whole, ground, cracked or bruised. And then they are mixed with water, vinegar, lemon...

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