Is Sugar Keto Friendly?

July 01, 2022 keto, No Bun Please

Sugar is one of our go-to sweeteners for our food. But people on the keto diet want to know: is sugar keto friendly? Let's find out! What Is Sugar? Sugar is the common name for the soluble carbohydrates we use as an ingredient to make our food sweet. The most common one is called table...

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