Is Psyllium Husk Keto Friendly?

August 10, 2022 ,
Is psyllium husk keto friendly? Let's find out if this soluble fiber is safe for people on the keto diet. What Is Psyllium Husk? Psyllium husk is a soluble fiber made from the Plantago ovata plant's seeds. It is commonly known as a laxative and can make bowel movements much easier. When water is added...

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