Is Erythritol Keto Friendly?

December 05, 2022 ,
Erythritol is a low calorie sweetener used as a sugar alternative. However, is erythritol keto friendly? Let's find out if people on keto can use this sweetener. What Is Erythritol? Erythritol is a type of carbohydrate called sugar alcohol. But what sets it apart from other sugar alcohols is its low calorie content. It has...

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